Monograph on metabolism and obesity

The goal of our monographs is to make an essential summary of current knowledge, integrating Western scientific medicine, and with the use of nutraceuticals (natural active ingredients with health benefits). Also take stock of the latest discoveries of Medical Biophysics, seeking to integrate the physiological causes does garcinia hca really work with psychic-spiritual ones. The solution, redemption, by our evils, can be done by recognizing and solving our emotional impediments, but also rebuilding the vision of existence useful to correct moods, behaviors and dysfunctional attitudes, cause of suffering and illness.

It is permissible to allow the status quo to remain unquestioned while we struggle, we see our loved ones suffer needlessly or risk getting sick yourself?

There are those who oppose and those who suffer with resignation.

Our indifference (laziness or hyperactivity, always on the run) is a form of acceptance or thinner than a form of opposition?

The time has come to recognize and accept. To accept with equanimity.

To deal with awareness in order to facilitate the taking of control of their own lives, their own health.

And increase the quality of our interdependence.

It is time for courage.

Fat

Obesity occurs when an individual has a greater amount of body fat, compared to standard values. It’s called obesity when body weight exceeds 20-30% of normal body weight for a person of the same age, sex and height.

Morbid obesity is usually defined when the weight exceeds of 50-100% normal body weight for a person of the same age, sex and height.

Obesity is generally considered a long-term condition which often persists for many years. Researchers believe that many factors, including poor diet, overeating, pregnancy, medications, medical conditions, genetics, gender and age, can contribute for a person to become obese.

Obesity can have serious long-term effects on health. Individuals who are overweight have a higher risk of developing many life-threatening diseases including heart disease, high blood pressure, stroke, diabetes, osteoporosis, and cancer.

In the United States, for example, obesity is considered an epidemic. More than half of all Americans are considered overweight, and about 20% of children are overweight. In 2005, 140 million Americans were considered overweight or obese, according to the American Heart Association. Nearly 33% of Americans are considered obese, and these numbers continue to grow.

Causes

General: there are many possible causes for obesity. Some patients may be obese for several reasons.

Poor nutrition: individuals who regularly consume foods that are high in calories and saturated fats have an increased risk of becoming obese. Examples of foods and beverages that can lead to obesity include fast food, fried foods, soft drinks, candy and sweets.

To maintain a normal weight, calorie intake of an individual should be approximately equal to the calories consumed and burned during the day. If a person eats more calories than we are burned, the body stores the excess calories as fat. This is why a person who leads a sedentary life, or inactive, most likely will increase in weight, in particular will increase body fat than lean.

Overeating: eating too much food constantly, increases your risk of becoming obese. People who regularly eat large portions of food, they eat until they are completely satiated, or eat many times during the day are more likely to become obese.

Inactivity: people who do not practice exercise consistently, are more likely to become obese. Physical activity is needed to burn off the calories that you consume in your diet. If these calories are not burned, they will be stored as fat in the body. Most experts recommend at least 30 minutes of moderate exercise three or more times a week to help maintain a proper weight.

Pregnancy: during pregnancy, there is an increase in body weight of the female. The increase of average weight after a pregnancy is typically 11-15 pounds. The researchers believe that this weight gain can contribute to the onset of obesity.

Medications: certain medications, including corticosteroids and tricyclic antidepressants, can cause weight gain as a side effect.

Medical conditions: although it is rare, sometimes obesity is caused by medical conditions. For example

Monograph on metabolism and obesity

The goal of our monographs is to make an essential summary of current knowledge, integrating Western scientific medicine, and with the use of nutraceuticals (natural active ingredients with health benefits). Also take stock of the latest discoveries of Medical Biophysics, seeking to integrate the physiological causes with psychic-spiritual ones. The solution, redemption, by our evils, can be done by recognizing and solving our emotional impediments, but also rebuilding the vision of existence useful to correct moods, behaviors and dysfunctional attitudes, cause of suffering and illness.

It is permissible to allow the status quo to remain unquestioned while we struggle, we see our loved ones suffer needlessly or risk getting sick yourself?

There are those who oppose and those who suffer with resignation.

Our indifference (laziness or hyperactivity, always on the run) is a form of acceptance or thinner than a form of opposition?

The time has come to recognize and accept. To accept with equanimity.

To deal with awareness in order to facilitate the taking of control of their own lives, their own health.

And increase the quality of our interdependence.

It is time for courage.

Fat

Obesity occurs when an individual has a greater amount of body fat, compared to standard values. It’s called obesity when body weight exceeds 20-30% of normal body weight for a person of the same age, sex and height.

Morbid obesity is usually defined when the weight exceeds of 50-100% normal body weight for a person of the same age, sex and height.

Obesity is generally considered a long-term condition which often persists for many years. Researchers believe that many factors, including poor diet, overeating, pregnancy, medications, medical conditions, genetics, gender and age, can contribute for a person to become obese.

Obesity can have serious long-term effects on health. Individuals who are overweight have a higher risk of developing many life-threatening diseases including heart disease, high blood pressure, stroke, diabetes, osteoporosis, and cancer.

In the United States, for example, obesity is considered an epidemic. More than half of all Americans are considered overweight, and about 20% of children are overweight. In 2005, 140 million Americans were considered overweight or obese, according to the American Heart Association. Nearly 33% of Americans are considered obese, and these numbers continue to grow.

Causes

General: there are many possible causes for obesity. Some patients may be obese for several reasons.

Poor nutrition: individuals who regularly consume foods that are high in calories and saturated fats have an increased risk of becoming obese. Examples of foods and beverages that can lead to obesity include fast food, fried foods, soft drinks, candy and sweets.

To maintain a normal weight, calorie intake of an individual should be approximately equal to the calories consumed and burned during the day. If a person eats more calories than we are burned, the body stores the excess calories as fat. This is why a person who leads a sedentary life, or inactive, most likely will increase in weight, in particular will increase body fat than lean.

Overeating: eating too much food constantly, increases your risk of becoming obese. People who regularly eat large portions of food, they eat until they are completely satiated, or eat many times during the day are more likely to become obese.

Inactivity: people who do not practice exercise consistently, are more likely to become obese. Physical activity is needed to burn off the calories that you consume in your diet. If these calories are not burned, they will be stored as fat in the body. Most experts recommend at least 30 minutes of moderate exercise three or more times a week to help maintain a proper weight.

Pregnancy: during pregnancy, there is an increase in body weight of the female. The increase of average weight after a pregnancy is typically 11-15 pounds. The researchers believe that this weight gain can contribute to the onset of obesity.

Medications: certain medications, including corticosteroids and tricyclic antidepressants, can cause weight gain as a side effect.

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