Garcinia Cambogia really work?

Garcinia Cambogia is the natural slimming capsule that is doing around the world and seems to be able to really help you lose weight without effort.

Among those who have not yet tried, interest wanders, and one wonders if this natural slimming product Garcinia Cambogia really works.

Follow a diet isn’t always easy, sometimes it is a difficult path to deal with but does not lead to the achievement of the desired goals. This causes many people, while in need of losing weight, give up to slim down.

Very few people manage to achieve your weight loss goals by following a diet, but what’s worse is that only a few among them are able to maintain the weight reached.

Most of those who want to lose weight, would like to see get off the balance quickly in this regard are turning to crash diets that besides being unbalanced, are bad for the body. Most of those who follow crash diets fail to carry through the diet, the remaining percentage, one with more willpower, instead fail to maintain the ideal weight for more than a few months, returning then point again.

Lose weight with Garcinia Cambogia really works, the quick and easy solution to your ideal weight!

Garcinia Cambogia is a fruit native to Asia, which according to many health experts, reduces appetite and helps you lose weight with virtually no effort.

Experts are doing research on this fruit for many years, but since Dr. Oz talked about it on his Show, Garcinia Cambogia became a remedy to pounds popular worldwide.

Science and its experts are very excited about the discovery of the benefits of this “miraculous” fruit … Some doctors have even said that Garcinia Cambogia really works and that could be “the most exciting breakthrough in natural weight loss to date”.

What is Garcinia Cambogia? Gracinia really work?

Garcinia Cambogia works davveroGarcinia Cambodia is a plant, also known as gambooge. The fruit of the plant looks like a small green pumpkin and is used in many traditional Asian dishes for its sour taste.

In the rind of the fruit, there is a large amount of a natural substance called hydroxycitric acid (HCA), this natural substance is the active ingredient of Garcinia Cambogia extract, so it is the substance that produces weight loss effects, data from the assumption of Garcinia Cambogia.

Since ancient times the Que es pure garcinia cambogia extract Garcinia Cambogia was used to inhibit appetite, to present various researches and studies on Garcinia Cambogia, demonstrated his extraordinary character and effectiveness.

According to some studies hydroxycitric acid can decrease fat production and enzyme called citrate lyase, making it harder for the body to transform carbohydrates into fat.

Other studies have show increased levels of the neurotransmitter serotonin; The action on serotonin instead causes a decrease in appetite and cravings for junk food.

Garcinia Cambogia really works, this is confirmed by scientific studies.

All the studies done are so-called randomised controlled trials, which are the gold standard of scientific experiments in humans.

The largest of the studies on Garcinia Cambogia saw participate well overweight individuals, 135 that were divided into two groups:

The first of the 2 groups were treated with 3 grams of Garcinia Cambogia in three separate doses, 30 minutes before meals.

The second group, said the Placebo group was treated with simple pills without Garcinia Cambogia extract.

Both groups followed a diet low in calories and high in fiber. At the end of the 12 week study results were wonderful, so much so that were published in the Journal of the American Medical Association (a respectable scientific journal):

Following a balanced diet, both groups have had a weight loss, but the group that I had assumed the Garcinia Cambogia extract has actually lost a lot more weight (4.2 kg) than in the placebo group. (2.5 kg).

The researchers, not content, they also wanted to measure percent body fat, to verify to what extent the Garcinia Cambogia extract is effective for weight loss. The experimental group lost 2.16% body fat, while the placebo group only 1.6%.

In another study carried out of 89 women overweight, Garcinia Cambogia gave more remarkable results. The study group in fact had a greater weight loss to rispe 1, 5 kg

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