DNP is one of the most popular among fat burners professional bodybuilder. With 2or 4 tablets dinitrophenol body fat into muscles quickly disappears. This drug fits those who want to lose weight fast:. No matter if you want to walk along the beach with a perfect figure, or if you want to attend a bodybuilding contest
Dinitrophenol or DNP
One of the most important aspects of cellular respiration is oxidative phosphorylation (which is synthesized from adenosine triphosphate). DNP in this reaction blocks the synthesis of adenosine diphosphate (ADP) and as the reaction proceeds all the energy of the cells they receive is converted into heat. This causes a slight increase in body temperature while taking dinitrophenol.
Mechanism of action
As mentioned earlier, when taking dinitrophenol the process of cellular respiration is changed, and the body corrects these violations through lipolysis. Despite the risein temperature that this drug causes, remains popular because it can increase the metabolism of 30% or even 50%. Under these conditions, you can burn an extra daily400 g fat.
Dinitrophenol can cause increased perspiration and sweat can stain light-colored clothing.
The drug can also cause lethargy, or a general feeling of weakness.
In addition, about 1% of people taking the drug may develop cataracts.
It is essential that do not exceed the recommended dosage maximum, which is 5 mg per 1 kg of body weight. If you are just starting out, you should take no more than 2 mg per 1 kg of body weight.
It is generally accepted that fat burning is often hazardous to your health. But it should be noted that a large number of medications can be dangerous to your health if used incorrectly. With a competent individual approach can avoid negative side effects.
Recommendations for use
Dinitrophenol is in crystalline, powder or capsules. the best way to lose weight fast The capsule form is particularly hard to find. Of the three, dust is the most convenient, but you need to evaluate the dosage very carefully to ensure that you don’t take too
The recommended doses are at it again:. Between 2 and 5 mg per 1 kg of body weight taken at night. If you’re new to weight loss Dinitrophenol you should start at a minimum dose of 2 mg so that we can evaluate how the drug affects you.
Be careful to split any dose higher than 400 mg. Take single doses at regular intervals on an empty stomach, at least three hours after a meal and with plenty of water.
You should not use DNP for more than 10 consecutive days, as the drug has a negative effect on the thyroid gland over this window. Once you stop DNP, thyroid function will return to normal
You can divide your courses like this:. 8-10 days taking DNP, then a break of 10 days followed by another 8-10 days course on medication. After this course you should take a break of at least three months.
Walking weight loss success stories-how can you lose weight fast Walking
We hear a lot about walking for weight loss success stories, because walking is something that almost everyone can do to lose weight.
There are some easy ways to get more benefit from your daily exercise and increasethe pounds lost. Read this article to learn some tips and become a successful lean you!
Walking Weight Loss Success Stories
Here are some ways to successfully lose weight walking
1. Do sprint interval
This is similar to High Intensity Interval Training (HIIT), but is made by walking rather than running. Do 6-10 sprint intervals walk whenever you workout and you will greatly increase your calorie consumption during training and for a long time after you are finished too.
2. Do more walks (60 minutes or more)
Than 30 minutes walk, a longer walk boosts your post-exercise burn calories by almost 5 times. Go out in nature and the time will fly by.
3. Pole Wearing a weighted vest and/or use the fitness
Adding extra weight to your body will increase your weight loss and fat burning. Increase caloric burning sticks too, plus it helps strengthen the muscles in the upper body and soul.
5. Walking with a friend
Studies have shown that if you have a training partner you will be more likely to show up to do your workout and exercise longer. You can also stick with a program much longer too. So buddy up
You can become one of many steps to weight loss success stories too-!! Just fasten your shoes and go for it